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RESTORATIVE BREATH PRACTICE

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Welcome 

Come join us on Zoom for our Restorative Breath Practice, designed for Stroke Survivors seeking healing and rejuvenation. We wholeheartedly believe in the transformative power of breath for true healing and are committed to guiding you on your wellness journey. Supported by donations, every contribution, no matter how small, helps us sustain and enhance this essential service, ensuring a brighter future for stroke recovery. Whether you've experienced a stroke or not, your participation makes a difference. Join us every Friday at 11 AM EST and take the easiest step towards connecting ease on your healing journey.

 

Let's breathe together!

Benefits

MORE ENERGY/LESS ANXIETY

from the beginning of your first class with Angelia the very first thing you'll notice after the first exercise is being slightly more awake than usual. This sensations comes another sense of calmness and peace. For anyone suffering with anxiety, this a tool that you can carry with you everywhere you go. I can promise the hardest thing about this is remembering you have it!

Meet people like you 

for stroke survivors we have a support group of thousands of people just for you. with over 6,000 members making new friends and discovering cool tips or helpful advice is always at your finger tips.

improved memory and recovery

By month 6 of continuously practicing restorative breath work. your brain will have developed and changed enough so that your energy will be much higher and your body will now be used to a much higher concentration of air flow oxygenating your blood, brain and body. creating improvements to memory and rate of recovery 

Shirly C. Mentor, OH

Experiencing breathwork with a qualified instructor, like Angelia, has been life changing.  From the first session, I felt a profound shift in my energy and mental clarity.  Each session helped me release deep seated tension and stress, leading to a sense of calm and balance I hadn`t experience before.  Over time I began to notice subtle improvements in the way I felt including improved sleep quality, less pain and brain clarity.  Breathwork has become an important part of my self care. 
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